About ReguMe

Health Protocol Organizer for the Social Media Age

The Problem

Health advice is scattered across TikTok, Instagram, and YouTube. Influencers share supplement stacks, morning routines, and wellness protocols—but keeping track of it all is overwhelming. Screenshots pile up, notes get lost, and consistency becomes impossible.

The Solution

ReguMe transforms social media wellness content into actionable, organized health protocols. Simply paste a video URL, and our AI extracts the protocol and organizes it into:

  • Daily action checklists - Never forget a step
  • Supplement schedules - Track what to take and when
  • Habit reminders - Build consistency
  • Progress tracking - See what's working

How It Works

1

Import

Paste a video URL from TikTok, Instagram, or YouTube

2

Extract

AI analyzes the video and extracts the health protocol

3

Organize

Protocols are saved to your personal library

4

Track

Daily reminders keep you consistent

Mission

Democratize health knowledge by making wellness protocols accessible, organized, and actionable for everyone.

Our Values

Attribution

Always credit original creators

Safety

Strong medical disclaimers and user protection

Privacy

Your health data stays secure

Community

Share insights to help others

Technology

Built with modern health tech stack:

⚕️ Important Medical Disclaimer

ReguMe provides informational content only and is not a substitute for professional medical advice. Always consult with qualified healthcare providers before following any health protocols.

Read our full Medical Disclaimer →

Get Started

Join thousands organizing their wellness journey with ReguMe

Download on the App Store

Questions? Contact us or check our FAQ