About ReguMe
Health Protocol Organizer for the Social Media Age
The Problem
Health advice is scattered across TikTok, Instagram, and YouTube. Influencers share supplement stacks, morning routines, and wellness protocols—but keeping track of it all is overwhelming. Screenshots pile up, notes get lost, and consistency becomes impossible.
The Solution
ReguMe transforms social media wellness content into actionable, organized health protocols. Simply paste a video URL, and our AI extracts the protocol and organizes it into:
- Daily action checklists - Never forget a step
- Supplement schedules - Track what to take and when
- Habit reminders - Build consistency
- Progress tracking - See what's working
How It Works
Import
Paste a video URL from TikTok, Instagram, YouTube, or Facebook
Extract
AI analyzes the video and extracts the health protocol
Organize
Protocols are saved to your personal library
Track
Daily reminders keep you consistent
Mission
Democratize health knowledge by making wellness protocols accessible, organized, and actionable for everyone.
Our Values
Attribution
Always credit original creators
Safety
Strong medical disclaimers and user protection
Privacy
Your health data stays secure
Community
Share insights to help others
Key Features
AI Video Extraction
Extract wellness protocols from TikTok, Instagram, YouTube, and Facebook videos using advanced AI (GPT-4o, Claude 3.5 Sonnet).
Smart Folder Organization
Organize protocols into 12 pre-made categories (Sleep & Energy, Mental Health, Gut Health, etc.) or create custom folders.
Daily Action Tracking
Convert protocols into daily checklists, track completion, and build streaks with reminders.
Supplement Safety Scanner
Analyze supplement combinations for potential interactions and safety concerns (informational only - not medical advice).
Outcome Tracking
Opt-in to anonymously track what protocols actually work, contributing to "democracy in health" insights.
Technology
Built with modern health tech stack:
- React Native + Expo - Native mobile experience
- Supabase - Secure backend infrastructure
- OpenAI GPT-4o & Whisper - AI-powered protocol extraction and transcription
- Claude 3.5 Sonnet - Fallback AI processing
- Apify - Video metadata extraction
⚕️ Important Medical Disclaimer
ReguMe provides informational content only and is not a substitute for professional medical advice. Always consult with qualified healthcare providers before following any health protocols.
Get Started
Join thousands organizing their wellness journey with ReguMe
Questions? Contact us or check our FAQ